Raising Women
Your Sleepy Brain Has A Big Mouth: Why people seem more honest when they are tired
By Uche Ifeanyi It usually happens late at night. The conversation starts normally enough. Someone is lying in bed, half asleep, responding with one-word answers.
Dr. Joyce Omatseye on Burnout, Belonging and the Pursuit of Wholeness
By Emmanuella Abraham There is no shortage of wellness advice in today’s world. Open social media and you will find countless morning routines, supplement recommendations,
The World Cup Dating Effect: Are Women Really Looking for Love in the Stands?
By Tilly Boateng It started as a joke, as most suspiciously honest things on the internet do. Somewhere between match predictions, stadium outfit checks, and
The Beauty of Balance: Anna Reyes on food, wellness, and the freedom of imperfection
By Francisca Sinjae Women are often taught that they must be everything at once. Successful but not intimidating. Healthy but effortless. Ambitious but nurturing. Independent
Women, Wellness, and the Workplace
By Urmi Hossain I recently had the pleasure of joining a webinar organized by my team and me at Women in Leadership organization, a Canadian
Before She Learned to Shrink: The Quiet Ways the World Teaches Girls to Become Smaller
by Dr. May Ikeora-Amamgbo There is a particular kind of heartbreak that does not happen loudly. It does not announce itself through dramatic endings or
