Spotlighting Remarkable Women and Girls

The Male Default: How Medicine Wasn’t Designed for Women

By Ifeoma Udu

I was scrolling through TikTok one night when I stumbled on a Black creator doing a deep dive into how modern medicine often overlooks women. He wasn’t a doctor or a researcher, just a curious guy asking honest questions. The way he broke it down made me pause. And the more I looked into it, the more it made sense.

For most of modern history, medicine has been built around the male body. Clinical trials, product testing, and even the way diseases are diagnosed have largely treated men as the “standard.” Women were often excluded because researchers said our hormonal cycles made results “too complicated.” So instead of accounting for those differences, they just avoided them altogether. It wasn’t until 1993 that the U.S. National Institutes of Health required federally funded studies to include women. That’s shockingly recent.

The impact shows up everywhere. Women having heart attacks often experience nausea, fatigue, or jaw pain rather than the “classic” chest pain doctors were trained to recognize, because those classics were observed in men.

A 2019 study in The Journal of Pain found that women were more likely to be prescribed sedatives instead of painkillers, their pain coded as emotional rather than physical. Period products were tested with saline instead of actual menstrual blood for decades. And a 2004 study on endometriosis; a condition affecting one in ten women, spent its pages interviewing twelve men about their “psychological burden” of having partners with the disease. It’s a real publication in Human Reproduction. The pain of women, reframed through the feelings of men.

Conditions like endometriosis and PCOS still take years to diagnose. According to BMC Women’s Health, the average global delay for an endometriosis diagnosis is between seven and ten years. Nearly a decade of being told your pain is normal. Nearly a decade of being dismissed.

What’s telling is that this institutional dismissal doesn’t stay inside hospitals. It spills onto our timelines.

In Nigeria, when Temi Otedola announced her pregnancy and was photographed staying active, men online didn’t respond with admiration, they used her to shame other pregnant women. Why the weight gain? Why the fatigue? They weren’t asking with curiosity. They were asking with contempt. A woman’s body during one of its most physically demanding experiences was still expected to perform for the male gaze and any deviation framed as laziness rather than biology.

The same logic followed Bebe Rexha, who publicly documented her PCOS diagnosis. When her body changed visibly, the internet responded with ridicule, even after she named her condition and explained it.

And Selena Gomez, managing lupus after a kidney transplant, found her weight fluctuations (caused by immunosuppressant medication) dissected by tabloids. A woman navigating a serious illness in public, reduced to how she looked in a swimsuit.

From Lagos to Los Angeles, the pattern holds. Women’s bodies are simultaneously over-scrutinized and under-studied. Watched constantly. Understood rarely.

But something is shifting. A new wave of research and advocacy is pushing for gender-inclusive healthcare. Companies like NextGen Jane are using menstrual blood to detect conditions like endometriosis and cervical cancer, proof that centering women’s health data yields real results. And social media, for all its cruelty, has also become a catalyst. That TikTok creator who started my curiosity wasn’t an expert, but he sparked a conversation that medicine should have been having all along.

The problem was never just exclusion. It was invisibility. Women’s bodies were treated as deviations from a norm instead of a norm themselves. Fixing that means more than adding women to studies. It means rebuilding the systems, priorities, and assumptions from the ground up.

Women’s health isn’t a niche field. It’s half the population. And we deserve science and a world that sees us fully.

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Raising Women Magazine Issue 54 – October 2026

“Because you’re a girl.”
Four little words that have spent generations doing an extraordinary amount of damage. Apparently, ambition, intelligence and audacity were once considered rather unladylike.
Fortunately, the girls featured in our 54th edition missed that memo.
As we celebrate the International Day of the Girl Child, we spotlight twelve remarkable girls rewriting the rules, while reminding ourselves that a girl should not need extraordinary achievements to deserve ordinary opportunities.
We also explore the expectations that complicate girlhood, the childhood wounds we carry into adulthood and, in my Find Her Light reflection, why the girl I once was might have a few lessons for the woman I have become.
Perhaps our greatest responsibility is not simply raising girls to conquer the world, but ensuring they never have to shrink themselves to belong in it.
Because you’re a girl?
What a wonderful reason to dream without limits.

Raising Women Magazine Issue 53 – September 2026

Apparently, saving the planet comes with a shopping list. Solar panels, electric cars, sustainable fashion and, preferably, a bank account that understands the assignment.

In Issue 53, our cover woman, Professor Joyashree Roy, challenges us to reconsider what sustainability really costs, who pays, and why the cheapest choices today may leave tomorrow’s generations with the bill.

But this issue is also about the invisible price tags attached to everyday life. From passport privilege and the cultural expectations of a “good woman” to motherhood, personal boundaries and the delicate art of enjoying life before finishing every task, we examine the systems shaping our choices.

We also celebrate women turning overlooked problems into extraordinary opportunities.

Perhaps progress begins when we stop asking only what things cost and start asking what they are worth.

A better world should not be a luxury reserved for those who can afford it.
Happy reading!

.

Raising Women Magazine Issue 52 – September 2026

This issue asks a deceptively simple question: can we save the planet without making ordinary people pay the highest price?
Our cover star, Sascha Gabizon, brings that question sharply into focus, challenging us to think about climate action not only through carbon, but through fairness, access and gender. Because going green sounds wonderful until sustainability becomes something only the wealthy can afford.
Across these pages, we follow climate change into unexpected places. Into our wardrobes, our food, our cultural traditions and even the price of our morning coffee. We also continue our important First Daughters conversation, explore what women really mean when they speak about safety, and look at 111 Miss World contestants whose purpose projects remind us that beauty today carries increasingly bigger expectations.
This edition is ultimately about responsibility, but responsibility shared fairly.
Because saving our planet cannot become another luxury.
And perhaps the greenest future is one everyone can actually afford.

Raising Women Magazine Issue 051 – August 2026

Equal. Such a small word for such a complicated idea.

In this issue, we ask a question that feels almost impolite after decades of progress: women have more rights, education, income and influence than generations before us, but are we equal? We have travelled remarkably far, yet full global gender parity remains generations away. Apparently, equality is taking the scenic route.

Issue 51 looks beyond the equal sign to what equality actually feels like in women’s lives. We follow the money, the power and, importantly, the hours women still disproportionately spend caring. We also explore women’s old financial systems, workplace design, the soft life economy and the changing meaning of opportunity
.
Progress deserves celebration. But celebration should never make us complacent.

We have opened many doors.

Now we must ask what happens after women walk through them.

We are closer.

But are we there?
.

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We also explore the expectations that complicate girlhood, the childhood wounds we carry into adulthood and, in my Find Her Light reflection, why the girl I once was might have a few lessons for the woman I have become.
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In Issue 53, our cover woman, Professor Joyashree Roy, challenges us to reconsider what sustainability really costs, who pays, and why the cheapest choices today may leave tomorrow’s generations with the bill.

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Perhaps progress begins when we stop asking only what things cost and start asking what they are worth.

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Raising Women Magazine Issue 52 – September 2026

This issue asks a deceptively simple question: can we save the planet without making ordinary people pay the highest price?
Our cover star, Sascha Gabizon, brings that question sharply into focus, challenging us to think about climate action not only through carbon, but through fairness, access and gender. Because going green sounds wonderful until sustainability becomes something only the wealthy can afford.
Across these pages, we follow climate change into unexpected places. Into our wardrobes, our food, our cultural traditions and even the price of our morning coffee. We also continue our important First Daughters conversation, explore what women really mean when they speak about safety, and look at 111 Miss World contestants whose purpose projects remind us that beauty today carries increasingly bigger expectations.
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Raising Women Magazine Issue 051 – August 2026

Equal. Such a small word for such a complicated idea.

In this issue, we ask a question that feels almost impolite after decades of progress: women have more rights, education, income and influence than generations before us, but are we equal? We have travelled remarkably far, yet full global gender parity remains generations away. Apparently, equality is taking the scenic route.

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Raising Women Magazine Issue 050 – August 2026

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Our cover story, PRETTY, BY DESIGN, takes us to South Korea and its billion dollar pursuit of beauty, examining what happens when appearance becomes intertwined with confidence, opportunity and social capital. But before we become too fascinated by South Korea, perhaps we should check our own mirrors. The pursuit of “better” is increasingly global.
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